The Anxiety Breakthrough
From Short-Term Relief to Lasting Change
You’ve experienced the power of Box Breathing, Coming to Your Senses, and The Havening Technique. Now it’s time to go deeper — to address the root causes of your anxiety and depression, so you can feel calm, confident, and in control every day.
Hypnotherapy for Anxiety and Depression
The Problem With Quick Fixes
The tools you’ve learned over the last 3 days in The Anxiety Toolkit are powerful but they’re designed for short-term relief. They help calm your nervous system in the moment.
But if you want lasting change, you need to go to the source of the problem your subconscious mind.
That’s where the looping thoughts, fears, and patterns that fuel anxiety and depression are stored.
That’s why I created my 3-Session Anxiety Breakthrough Package. It’s designed to go deeper — so instead of managing symptoms, you can actually shift the root cause.
I am a Certified Hypnotherapist and a member of The National Hypnotherapy Society, my member no is HYP23-01061.
The Solution: Hypnotherapy
Hypnotherapy allows you to gently rewire those subconscious patterns — so instead of being controlled by overthinking, self-doubt, or fear, you feel grounded, capable, and free. In just a few sessions, clients often notice:
To help you take the next step, I’m offering a special discounted package:
The 3-Session Anxiety Breakthrough Package
This offer is available for a limited time to those who complete The Anxiety Toolkit — because I want to reward you for taking action on your mental wellbeing.
- 3 x Online Hypnotherapy Sessions (60 mins each)
- Personalised approach tailored to your unique triggers and goals
- Tools & recordings to support you between sessions
- Safe, supportive guidance every step of the way
Start your journey with a 60-minute consultation online via Zoom. Together, we’ll explore your challenges, your goals, and how hypnotherapy can help you create lasting change. You’ll also experience a gentle introduction to hypnosis and leave with a clear path forward. ⚠️ A £20 refundable deposit , which you’ll either get back if you decide not to have sessions, or will be deducted from your first therapy package.