Hypnotherapy
For many their professional identity is deeply tied to their sense of self, making it difficult to embrace a new career with confidence.
February 13, 2025
Thoughts & Words
I hope you enjoy wandering around my thoughts and words, remember, not all those who wander are lost...
Hypnotherapy
Have you ever felt like two opposing forces are battling inside you, pulling you in different directions creating inner conflict? One part of you wants to make a positive change, while another part resists, keeping you stuck in old patterns.
February 12, 2025
Hypnotherapy
What if the key to transformation wasn’t something outside of you, but something within—something as simple yet profound as belief?
February 4, 2025
Hypnotherapy
The bond between therapist and client is at the core of any successful healing journey. In the hypnotherapy relationship this takes on even greater significance, serving as the foundation for deep exploration and transformation.
January 27, 2025
Hypnotherapy
The ego has taken a bit of a beating in recent years, particularly within new-age and plant medicine communities, where it is often portrayed as a barrier to enlightenment. However, the ego is not inherently bad—it’s an integral part of who we are. The key is learning when to loosen it and when to strengthen it.
January 21, 2025
Self-Discovery
In our fast-paced world, food often becomes more than just sustenance; it’s a comfort, a distraction, and even a way to cope with stress. Fasting can help us to reset and rebalance our attachments with food.
January 14, 2025
Reiki
As the New Year begins, it’s easy to focus on setting goals and chasing dreams. But there’s a crucial element that often gets overlooked in the process: positivity.
January 1, 2025
Life Guidance
The image of the destination is all bright and sparkly, that finished product that we all desire, but we don’t see the journey that someone had to go on to build the product or to create the life you’re looking at. It is the journey of self-discovery that creates who you are becoming.
December 31, 2024
Hypnotherapy
As the New Year approaches, it’s natural to reflect on what you want to achieve, who you want to become, and the changes you hope to see in your life. But all too often, those dreams are held back by an invisible force, limiting beliefs.
December 27, 2024
Life Guidance
As the New Year begins, many of us feel the pull to reflect, reset, and refocus. It’s a time to pause and ask ourselves the big questions: Where am I heading? What truly matters to me? How can I align my life with my purpose?
December 23, 2024
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