I’m Adam Stansbury, a Life Guide, Hypnotherapist and Reiki Master.

I'm dedicated to helping people navigate life, unlock their potential, and to find balance and meaning.

I use a bespoke combination of tools designed to support your unique journey.

My approach combines practical life guidance, hypnotherapy to access your subconscious patterns and energy healing techniques to help you let go of what no longer serves you.

Whether you need help reducing nerves before a driving test, finding purpose with your career path or releasing creative blockages.

You’ll feel empowered to navigate life’s challenges with clarity and confidence.

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My Story

Life must be lived forwards, but is understood looking backwards.

 

Looking back, the past 30 years now make sense. My journey has always been one of self-exploration, refusing to settle for simplicity. My career began with diverse paths—studying Fishery Management, working as a programmer, and modeling professionally—before discovering Personal Training at 30, aligning with my passions for weightlifting and nutrition. This led to bodybuilding competitions and recognition as Gym-Based Personal Trainer of the Year in 2013.

In 2014, my focus shifted inward. Plant medicine, psychedelics, and Ayahuasca connected me to spirituality, leading me to the Amazon, becoming a Reiki Master, and embracing veganism for seven years, during which I self-published my first book Plant Powered.

In 2022, I evolved from Personal Trainer to Life Journey Guide, supporting others through their life transformations. I wrote my second book The Journey to the Centre of Your Soul, launched my self-discovery program Inner Earth and in 2023 I earnt a Certificate in Humanistic Counselling .

In 2024 I began studying a three year course in Psychotherapeutic Counselling, and qualified as a Hypnotherapist, I then went onto found Inner Earth Ltd., dedicated to helping individuals navigate pivotal life moments.

Life’s journey is never smooth, but I’ve learned to embrace the process, trusting each step.

Every summit reveals a new mountain to climb.

Professional Qualifications

A list of my relevant qualifications to date.

  • 2024 – Certificate in Parts Therapy (Hypnotherapy)
  • 2024 – Certificate in Past Life Regression (Hypnotherapy)
  • 2024 – Diploma in Hypnotherapy and Introduction to Counselling Skills
  • 2023 – Certificate in Humanistic Counselling
  • 2021 – Reiki Masters
  • 2015 – Reiki Level 1 and 2
  • 2013 – L1 Precision Nutrition Coach
  • 2009 – L3 Personal Trainer
My Journey

Some of the highlights from life journey over the last 15 years.

2009

Qualified as a Personal Trainer

My coaching journey began.

2013

Gym Based Personal Trainer of the Year 2023

At the National Fitness Awards in Manchester, UK.

2021

Self-Published 'Plant Powered'

A book that defined my previous 7 years.

2021

Certified Reiki Master

Completed my training and became a Reiki Master

2022

Self-Published 'The Journey to the Centre of Your Soul''

A book that would define my future years.

2023

Certificate in Humanistic Counselling

This gave me a thirst for therapeutic work.

2024

Founded Inner Earth Ltd

A company that focusses on self-discovery and personal development.

2024

Certified Hypnotherapist

An essential part of the work I do and the services I offer.

You Might Have Heard Me On
The Mindst Project podcast.
The Transcendent Minds Podcast.
Vulnerability in the City Radio show.

Tools to help you Thrive!

Whether you’re at a cross roads in life, need help with limiting beliefs, or you want to unblock your energy and thrive once again. We can focus on Life Guidance, Hypnotherapy, Reiki or a tailored combination to suit your needs.

Life Guidance

Practical support and insight to help you navigate life’s transitions, set goals, and build the life you desire.

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Hypnotherapy

Tap into the power of your subconscious mind to reprogram limiting beliefs, break habits, and overcome fears.

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Reiki

Gentle energy healing to restore harmony and balance, relieve stress, and promote well-being.

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