Gut Health Harmony
Harness the Power of the Mind to Heal Your Gut
- Individuals suffering from gut related health disorders such as IBS and Ulcerative Colitis.
- Anyone experiencing chronic bloating, constipation, or gut discomfort.
- People seeking natural, holistic ways to manage gut health.
- Those feeling disconnected from their bodies or overwhelmed by their condition.
- Individuals open to the mind-body connection for healing.
Effective Support for Gut-Related Health
Transform Your Gut Health with the Power of Hypnotherapy
Gut Harmony Hypnotherapy offers a holistic approach to managing gut-related disorders such as IBS and Ulcerative Colitis.
Through personalized hypnotherapy sessions, we help calm your digestive system, reduce stress, and improve gut function.
Begin your journey to better gut health and overall wellness with proven techniques that address the root causes of your discomfort.
I am a Certified Hypnotherapist with personal experience of Ulcerative Colitis.
- Ongoing digestive distress and flare-ups.
- Anxiety and stress linked to gut health.
- Difficulty identifying and managing food triggers.
- Low energy and burnout from chronic symptoms.
- Feeling helpless or out of control around your body’s responses.
- Disconnection from intuition and inner body awareness.
Bringing Harmony to Gut Health
Our Gut Directed Hypnotherapy helps soothe and restore balance to your digestive system. Tailored to each individual’s needs, it addresses the emotional and psychological aspects of gut health, promoting long-lasting relief from conditions like IBS, Ulcerative Colitis and gut related disorders.
Each session includes therapeutic discussion, hypnosis and reflection exercises for you to complete.
Open Expression – Your opportunity to ‘pour out’ and share freely.
Trigger Mapping – Identifying Food Triggers
Energy Insight – Energy Audit
Body Wisdom – Listening to Your Body
Inner Learning – Learning how your mind-body connection impacts symptoms
Calm the Mind – Worry Triggers & Quality of Life
Life Balance – Life Management Skills (including exercise)
Freedom Reset – Setting Yourself Free
- Integration & Future Self – Hypnotic rehearsal of living symptom-free with balance and resilience.
*Additional sessions can be purchased to ensure you have ongoing support when you need it.
Why Choose me
Why Choose Gut Harmony Hypnotherapy?
Not only am I a certified Hypnotherapist and Gut Directed Hypnosis Specialist, I have personal experience of gut related health issues.
Having experienced my own transformative journey, I bring a compassionate perspective, creating a safe space for exploration and growth.
Clients leave with greater confidence, clarity, and balance, equipped to make meaningful changes in their lives and embrace their fullest potential.
I offer a tailored approach to meet your unique needs, helping you navigate life’s challenges with tools and strategies designed specifically for you.