
Life is a mirror and we can either choose to look at it happening to us or happening for us. This distinction is subtle yet profound, shaping how we perceive and interact with the world around us.

Life is a mirror and we can either choose to look at it happening to us or happening for us. This distinction is subtle yet profound, shaping how we perceive and interact with the world around us.

Carl Jung and Joseph Campbell’s Hero’s Journey all provided the inspiration that led to the creation of my Inner Earth 6-week program of self-discovery.

I wasn’t sure what the message in this blog post was going to be as I began to write it but I realised that it’s about connection and generosity.

Being courageously vulnerable is not a weakness, it’s a super power that gives other people strength as well.

Saying YES helps us expand and without limitations, but learning to say NO helps us to contract and to set our boundaries, it brings us back to ourselves and gives us space, to think, to be and to breathe again.

I’ve become increasingly aware of my social media addiction recently, which shows up in the various forms of distractions.
The Journey to Self-Acceptance has one final layer, if you’ve not passed through this layer then you haven’t fully accepted yourself yet. It’s a layer I’ve only just begun to comprehend myself and move through.

Beware of Unearned Wisdom said the famous Swiss psychiatrist, Carl Jung. Which I heard recently via the famous modern Canadian version Jordan Petersen when speaking about the potential pitfalls of the psychedelic experience.

I had a moment of ‘Reality Clarity’ this week regarding my relationship with separation.

Sometime life sucks and when it does, I have a learnt three simple steps that will take you from disappointment to excitement each time.