Self-Discovery
Life is a mirror and we can either choose to look at it happening to us or happening for us. This distinction is subtle yet profound, shaping how we perceive and interact with the world around us.
July 29, 2024
Thoughts & Words
I hope you enjoy wandering around my thoughts and words, remember, not all those who wander are lost...
Life Guidance
Carl Jung and Joseph Campbell’s Hero’s Journey all provided the inspiration that led to the creation of my Inner Earth 6-week program of self-discovery.
June 17, 2024
Self-Discovery
I wasn’t sure what the message in this blog post was going to be as I began to write it but I realised that it’s about connection and generosity.
December 22, 2023
Life Guidance
Being courageously vulnerable is not a weakness, it’s a super power that gives other people strength as well.
December 11, 2023
Life Guidance
Saying YES helps us expand and without limitations, but learning to say NO helps us to contract and to set our boundaries, it brings us back to ourselves and gives us space, to think, to be and to breathe again.
November 14, 2023
Hypnotherapy
I’ve become increasingly aware of my social media addiction recently, which shows up in the various forms of distractions.
October 26, 2023
Life Guidance
The Journey to Self-Acceptance has one final layer, if you’ve not passed through this layer then you haven’t fully accepted yourself yet. It’s a layer I’ve only just begun to comprehend myself and move through.
September 24, 2023
Life Guidance
Beware of Unearned Wisdom said the famous Swiss psychiatrist, Carl Jung. Which I heard recently via the famous modern Canadian version Jordan Petersen when speaking about the potential pitfalls of the psychedelic experience.
August 28, 2023
Self-Discovery
I had a moment of ‘Reality Clarity’ this week regarding my relationship with separation.
August 25, 2023
Self-Discovery
Sometime life sucks and when it does, I have a learnt three simple steps that will take you from disappointment to excitement each time.
August 16, 2023
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