I'm Adam Stansbury
Founder of Inner Earth, Certified Hypnotherapist (DipHypCS, HS) and Life Guide.
I help people through times of transition, whether that’s overcoming anxiety, rebuilding self-confidence, or finding clarity when life feels uncertain.
My approach blends hypnotherapy with practical tools to uncover the subconscious patterns holding you back and create space for lasting change.
I support clients facing life shifts such as divorce, career change, or grief, as well as challenges like stress, sleep issues, IBS, low self-esteem, and performance pressures.
My signature program, the Pathfinder, offers structured guidance through challenging life transitions.
Clients often leave sessions feeling lighter, more empowered, and ready to move forward with clarity and confidence.
You Might Have Heard Me On
My Philosophy
The Human Lighthouse
My work comes from lived experience, illness, identity loss, endings that didn’t come with instructions, and long stretches of fog where clarity only arrived by standing still long enough.
Inner Earth grew from those moments of stillness and discomfort, where forcing answers stopped working and learning how to listen and allow became the real skill.
I see myself as a Lighthouse for others, rather than a lifeboat.
Rather than dragging you kicking and screaming anywhere or forcing a direction upon you, I simply help illuminate your inner terrain so you can navigate your own way forward with more confidence and trust.
I look forward to shining a light on your path, so you can walk down it.
211 Hypnotherapy Sessions in 2025
In 2025, I sat with hypnotherapy clients 211 times. Read about the top 10 lessons I’ve taken from those sessions...
How to Work with Me
Unlock the power of your mind and step into lasting change with my simple three-step process. Whether you’re looking for confidence, clarity, or transformation, this journey is designed to support you every step of the way.
Start your journey with a 60-minute consultation online via Zoom. Together, we’ll explore your challenges, your goals, and how hypnotherapy can help you create lasting change. You’ll also experience a gentle introduction to hypnosis and leave with a clear path forward. ⚠️ A £20 refundable deposit , which you’ll either get back if you decide not to have sessions, or will be deducted from your first therapy package.
After your Initial Consultation, I’ll recommend the package that best fits your needs and goals. You can then choose from a range of flexible options 1, 3, or 6 sessions.
Each package is designed to give you the right balance of time and support to make lasting changes. Whether you’re looking for short-term focus or a deeper, long-term transformation, we’ll create a plan that works for you.
Each 60-minute session builds on the last, following a structured yet flexible treatment plan tailored to your needs. Together, we’ll work step by step through your journey of transformation — releasing limitations, reprogramming unhelpful beliefs, and opening the door to new possibilities in your life. ✨ Sessions may include a personalised audio recording to support your practice at home when necessary to deepen your progress between sessions.