Online Hypnotherapy FAQ

Yes, always. You remain fully aware and in control during hypnosis.

Many clients describe it as a deeply relaxed state, like guided meditation with purpose.

Michelle shared how she felt “safe and held in her vulnerability” while processing intense grief, and others have described it as “gentle yet powerful.” You’re never made to do or say anything you don’t want to.

My approach is both focused and personal.

I specialise in helping clients with anxiety and panic, emotional coping patterns, and the inner pressure that can leave people feeling mentally and emotionally overloaded, with a particular interest in men’s emotional health.

Alongside hypnotherapy, I use practical therapeutic tools to help you understand the deeper patterns driving your thoughts, feelings, and behaviours.

The aim is not just temporary relief or general motivation, but lasting change that helps you feel calmer, clearer, and more in control of yourself.

Results vary, but many clients feel a positive shift from the very first session.

John noticed immediate changes in his confidence before interviews; Patricia saw surprising improvements in sleep after just a few sessions.

You’ll leave each session with practical tools, audio recordings, and a deeper connection to yourself that continues to evolve.

Yes. Many people come to Inner Earth feeling lost, overwhelmed, or at a crossroads.

You don’t need to have all the answers, just a willingness to explore.

Jade beautifully captured this by saying, “I feel my purpose has come back to life and I’m the best version of myself I’ve ever been.” You’ll be met wherever you are, and guided from there.

Yes — online hypnotherapy is just as effective as in-person sessions, and many clients actually prefer it.

✨ The Benefits of Online Hypnotherapy

• Relax from the comfort of your own home — no need to travel.

• Save time and money with sessions just a click away.

• Being in a familiar space helps you go deeper, faster.

• Flexible scheduling to fit around your lifestyle.

• Proven to be just as effective (and often more so) than in-person sessions.

No. I offer online hypnotherapy for adults across the UK, so you can work with me from home as long as you have a quiet, private space where you will not be interrupted.

Many people actually prefer online sessions because they feel more comfortable in their own environment and can settle more easily into the process.

If you are local in the Newbury area I can arrange clinic space for in-person sessions.