Life Guidance
Being courageously vulnerable is not a weakness, it’s a super power that gives other people strength as well.
December 11, 2023
Thoughts & Words
I hope you enjoy wandering around my thoughts and words, remember, not all those who wander are lost...
Life Guidance
Saying YES helps us expand and without limitations, but learning to say NO helps us to contract and to set our boundaries, it brings us back to ourselves and gives us space, to think, to be and to breathe again.
November 14, 2023
Hypnotherapy
I’ve become increasingly aware of my social media addiction recently, which shows up in the various forms of distractions.
October 26, 2023
Life Guidance
The Journey to Self-Acceptance has one final layer, if you’ve not passed through this layer then you haven’t fully accepted yourself yet. It’s a layer I’ve only just begun to comprehend myself and move through.
September 24, 2023
Life Guidance
Beware of Unearned Wisdom said the famous Swiss psychiatrist, Carl Jung. Which I heard recently via the famous modern Canadian version Jordan Petersen when speaking about the potential pitfalls of the psychedelic experience.
August 28, 2023
Self-Discovery
I had a moment of ‘Reality Clarity’ this week regarding my relationship with separation.
August 25, 2023
Self-Discovery
Sometime life sucks and when it does, I have a learnt three simple steps that will take you from disappointment to excitement each time.
August 16, 2023
Self-Discovery
I truly believe everything in life is a mirror and offers us the opportunity to know ourselves through our relationship with our environment, with others and with ourselves.
July 31, 2023
Life Guidance
Limbo – an uncertain situation that you cannot control and in which there is no progress or improvement.
July 28, 2023
Self-Discovery
Now you’ve written a book, you need to know how you can publish a book.
July 24, 2023
Newsletter
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