There is no shortage of insight in the modern world. If anything, we are saturated with it. Books, podcasts, courses, frameworks, retreats, endless conversations about optimisation and growth. It has never been easier to access ideas about how to live well.
What if your work isn’t to become someone new, but to stop abandoning who you already are? In a world obsessed with self-improvement, this reflection explores why your unique potential isn’t something to build, but something to uncover by creating space, self-acceptance, and remembering what was always there.
The first episode of Inner Earth School wasn’t planned as a manifesto. There was no script. No polished teaching. Just two people sitting down to talk honestly about how we arrived here.
In 2006, I was lying in a hospital bed in St Thomas’ Hospital in London, staring out over the Thames and the Houses of Parliament. A great view for tourists but a a strange place to be processing the fact that my large intestine was about to be removed.
In 2025, I sat with hypnotherapy clients 211 times. That’s 211 conversations, 211 scripts, 211 inner worlds opening, resisting, softening, and sometimes shifting in ways neither of us expected. I’d like to share the top 10 lessons I’ve taken from those sessions.
Life squeezes all of us, and whatever comes out reveals what’s already inside. As I join Inner Earth, I’m reminded that transformation isn’t about learning—it’s about remembering who we truly are. If you’re navigating a transition, the Pathfinder Program offers a powerful way to understand what’s unfolding within you.
No one gets out of this life alive. At some point, each of us will face transitions we never asked for, often arriving without warning. While we can’t avoid these moments, we can choose how we meet them. With the right perspective, challenge can become opportunity, and even the hardest changes can be navigated with grace.
Life’s crossroads can feel uncertain, but they’re really invitations to rediscover who you are. Jade’s journey through the Pathfinder Program shows how clarity, confidence, and connection are possible. Guided hypnosis, archetypes, and future-self work help you uncover your true direction and step forward with purpose.
Lately, I’ve noticed more clients struggling with anxiety, panic attacks, and emotional overwhelm. The good news is that relief doesn’t always take months of therapy — sometimes it begins in minutes. In this blog, I’ll share a few simple yet powerful techniques I use to help clients find immediate calm and clarity.
No matter how much expertise, skill, or knowledge you offer someone, if they’re not in the right place mentally and emotionally, change simply won’t stick. But how do you know where you, or your clients are in terms of their change cycle?
